Hi, nice to virtually meet you - Im Katie, a passionate yoga teacher who feels called to help women hit the reset button and find their way back to their authentic, feminine self.

How do I do this? Through practices such as yoga, meditation, breathwork and nutritional healing - I hope to help all kinds of women around the world get their spark back.

Why do I do this? Women have been let down by society, constantly being told we are too sensitive and emotional, and are deprived of knowledge around our cycle and how to live in harmony with our femininity . To combat this, I am using my knowledge to provide classes and advice that is for women by women.

I hope you enjoy reading my blog posts as I ramble about yoga, holistic healing, nutrition and more xxxx